Posted May 2, 2020
Photo: Potato on couch
While many of us are focused on the short-term concerns about COVID-19 infection, it is also important to focus on long-term health. Go to story
May 2, 2020
While many of us are focused on the short-term concerns about COVID-19 infection, it is also important to focus on long-term health.
WITH GOVERNMENTAL DIRECTIONS TO STAY AT HOME, it may be tempting to sit on the couch, binge watch TV and eat junk food until everything blows over. That might be okay for a couple of days, but restrictions will probably last for several weeks to months.
It may seem like things such as nutrition and exercise are trivial during the crisis, but they aren’t.
A bad case of couch potato
Over time, people